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Welcome to your new playground


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Welcome to your new playground


 
 

Metal Therapy is a specialised strength and conditioning CrossFit Box. 

We focus on developing functional fitness used in everyday life and sports. We train the body as an integrated machine to build strength, speed, endurance, and flexibility; as nature intended it to move. Our training sessions are performed in a group-training environment and incorporate a variety of elements including such as gymnastics, Olympic weightlifting, running, rowing and body weight movements.

 
 
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our culture


"We have purposely established a community that supports and holds each other accountable, that encourages one another and strives to see each individual succeed."

Gab D'Angelo — Owner

our culture


"We have purposely established a community that supports and holds each other accountable, that encourages one another and strives to see each individual succeed."

Gab D'Angelo — Owner

 

Our Facilities

Our gym is fitted out with only the best equipment available to create the perfect training experience. With large and open training areas, we ensure there is ample room to train safely regardless of class size. We also have designated areas for both strength and mobility training.

 
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Free Trial


Free Trial